october 12th 2014

my arm is so painful l could scream. cant do anything even lifting up coffee cup hurts writing this l'm hold this arm with the other i can cope with pain in my legs ,back ect but not my head and arms hands. its so shitty. the is a disarter area (wrong spelling) lts like living in a trash bin l got outside to get away from the mess and now andys doing the same l have to somehow tidy up and not end up in a screaming heap maybe painkillers before l start it will mask the pain till lm finished it should take a couple of days andy wont notice he will just think l'm having a wobbly week mmmm must think about this plan cant write anymore hurts too much bloody arm